I'm not the biggest pasta lover out there, but every now and then I like a nice comforting pasta dish. Usually it is Spaghetti or Penne with meat sauce, sometimes stuffed shells or Lasagna. Sometimes though I want something creamy. I don't like Alfredo or creamy sauces, so when I discovered this lighter Carbonara recipe I was in love. While it is still a bit heavy in carbs and calories, it is better than the other creamy alternatives. To make it a lot healthier, you could always try it with Spaghetti Squash, which is my next plan. Enjoy!
Ingredients
- -8 ounces whole-wheat spaghetti
- -2 cups frozen peas, thawed
- -3 cloves garlic, minced
- -6 strips thick-cut bacon (or the equivalent of Pancetta making it a few less calories)
- -2 large eggs, at room temperature
- -1 cup finely shredded Parmesan cheese, divided
- -1/4 teaspoon salt
- -1/4 teaspoon freshly ground pepper
Preparation
- Bring a large saucepan of water to a boil. Add spaghetti and cook until just tender, 8 to 10 minutes or according to package directions. About 3 minutes before it is done, stir in peas and garlic.
- Meanwhile, cook bacon in a nonstick skillet over medium heat until crisp. Transfer to a paper towel-lined plate to drain. Scrape the bacon drippings into a large bowl; add eggs, 3/4 cup Parmesan, salt and pepper and whisk until combined.
- Chop the bacon and add to the egg mixture. When the pasta and peas are done, drain, reserving 3/4 cup of the water. Immediately stir the pasta, peas and the 3/4 cup water into the egg mixture, stirring quickly so the eggs don’t scramble. Let stand 5 minutes, stirring occasionally, to thicken the sauce. Serve each portion topped with remaining cheese.
recipe courtesy Eating Well
I've got a ton of spaghetti squash growing in the garden. I'll be trying this recipe out!!
ReplyDelete